low-libido : Symptoms, Causes, Treatment & Prevention

What is Low libido?

Loss of libido (sex drive) is a common problem that affects many men and women at some point in their life. Its often linked to relationship issues, stress or tiredness, but can be a sign of an underlying medical problem, such as reduced hormone levels.

What are the causes of Low Libido?

Physical issues that can cause low libido include low testosterone, prescription medicines, too little or too much exercise, and alcohol and drug use. Psychological issues can include depression, stress, and problems in your relationship.

Where to get help and advice?

• your GP – they may be able to offer some helpful advice, or refer you to a specialist for an assessment and treatment
• a psychosexual therapist – your GP may be able to refer you on the NHS, or you could pay to see a therapist privately; read more about what sex therapists do and how to find one
• A contraception and sexual health (CASH) clinic
• Relate – a relationship support service that has online advice about sex and relationships,telephone and online counseling and local support services, as well as therapists you can pay to see

• the – a sexual health charity that has ?

How is it treated?

Depending on the cause, possible treatments include:

• Healthier lifestyle choices. Improve your diet, get regular exerciseand enough sleep, cut down on the alcohol, and reduce stress.
• Change to a new medication, if the one you’re on is affecting your libido
• Testosterone replacement therapy
• Counseling