CSN-CommunityPost-What Does Having A Fatty Liver Really Mean? Expert Advice

Fatty liver is a reversible condition, but it only requires specific changes in your lifestyle for the cure. It has no particular symptoms and doesn't cause any permanent damage in most of the cases except the condition worsens.

 Fatty liver or Hepatic steatosis is a state where excess fat builds up in the liver. Limited fat content in the liver is regular but not more. It is an acknowledgment to the injury of the liver. Excess fat in liver attacks the liver, harming the healthy or normal areas. If five percent of the total weight of the liver is fat, then there is an excellent chance that you must have hepatic steatosis condition. This condition slows down your body metabolism, which ends in weight gain and results in an inability of the body to lose weight. However, in some cases, the affected person may not put on weight.

Our expert says that Fatty liver arises because of having a diet which has much fat in it, and when a person does not exercise. One can see fatty liver in the ultrasound. Sometimes, High liver enzymes can be the reason for fatty liver. So, liver tonics can be used in this case. People who have fatty liver should cut down the amount of oil in their diet and exercise daily to breakdown all your calories.  Alcohol should be avoided when someone has a fatty liver. Avoiding drinking and exercising more can help to manage fatty liver.

 symptoms of a fatty liver

There are no particular symptoms of this condition. Still, abdominal discomfort and fatigue are common symptoms. Excess fat in the liver can produce inflammation, and the symptoms include:-

1. Poor appetite

2. Weight loss

3. Weakness

4. Fatigue

5. Abdominal pain

Fatty liver may also progress to liver cirrhosis or even liver failure, and here are the symptoms:

1. Confusion

2. Easy bleeding

3. Enlarged abdomen

4. Jaundice of skin and yellowing of eyes

 The causes of fatty liver

Heavy drinkers or alcoholics suffer from fatty liver. It is because of excessive alcohol intake. However, physicians fail to discover what causes this disease in non-alcoholics persons. Excess consumption of fat slows down your body metabolism and kills the ability of the liver to burn fat, but it is not only a factor which is directly responsible for the fatty liver.

Some causes of a fatty liver are:-

1. Inheritance

2. Quick weight loss

3. Diabetes

4. Obesity

5. High blood sugar level

6. Reaction from medication

Is there a treatment for fatty liver?

You may not require any medication or surgery to treat a fatty liver, just simple modifications in lifestyle would do it for you. The doctor may recommend the following:-

1. Limiting and avoiding alcohol

2. Lose weight

3. Stop consuming saturated fatty acids

4. Control blood sugar

5. Manage calorie-intake

6. Exercise regularly

Excess fat in the liver is not something to worry about, but it cannot avoid at the same time. To prevent it from becoming a severe condition of cirrhosis or liver failure, sought to the prevention of this at an early stage.