CSN-CommunityPost-What is puberty all about?

When children address their early teens, puberty begins. These are some modifications that will drive to adulthood and the ability to have kids. The developments change body composition, size, shape, internal body systems, and structure. Emotional and social changes also develop. Boys and girls increase in the first half of puberty, and they stop growing when puberty completed.

The body understands it is time to start puberty through the hormone signal passes from the brain to the body. The messages will go to the testes in males and the ovaries in females. In response, the testes and ovaries produce various hormones that stimulate growth and change in different parts of the body, that including the breasts, skin, the brain, muscles, bones, hair, and the reproductive organs.

 Hormones

Puberty differs in several ways between girls and boys. Girls puberty begins around 1 to 2 years earlier than boys puberty. Girls reach the grown-up height and can have kids about four years after the first visible signs of puberty, but boys stay to grow for approximately six years after the early physical signs. A girl's puberty can span from 9 to 14 years, while a boy continues from the age of 10 to 17 years.

The primary sex hormones of males are androgen and testosterone. Testosterone produces the changes related to "becoming male," or virilization, includes facial hair, muscle development, and a deeper voice. Female growth depends mainly on estradiol and estrogen. Estradiol increases the growth of the breasts and uterus. Both males and females bodies have estradiol, but estradiol levels rise first in girls than in boys, and female bodies have higher standards than men's bodies. Likewise, testosterone performs a role in female development and a minor amount than the male body.

 Puberty in females:-

Throughout puberty, the female reproductive organs develop, and the period starts. Later, pregnancy can occur. The first symbol may be a vaginal discharge and the introduction of body hair in the under the arms, on the legs, and pubic area. The body produces more sweat, and skin becomes more oily. It occurs because the sweat and oil glands are developing. Acne is also common in this situation. Changes develop in the size and shape of the body:

• The breasts start to develop, usually beginning with a small and seldom painful lump just below the nipple area.
• The hips widen, the waist becomes minor, and excess fat will develop on the buttocks and stomach.
• The arms, hands, feet, and legs may grow faster than any other body parts.

Some girls feel awkward throughout the stage of development, but it is normal. The addition of excess fat is regular, which does not significantly indicate that the girl is overweight. Emotions may shift, causing irritability, particularly nearby the time of the monthly period. It is because hormone levels change during the menses cycle.  A doctor may administer medication or suggest lifestyle changes that can help if the emotional changes become too strong. Such as regular physical exercise help reduce the effects of premenstrual syndrome (PMS) or premenstrual tension (PMT).

Puberty in males:- 

When boys begin puberty, the scrotum becomes redder and thinner, and the testicles start to develop. At the age of 13 years, the penis lengthens and grows. The larynx gets bigger, voice box, vocal cords grow, or the muscles and the voice will "crack " or "break," and ultimately become deeper. It may be "wet dreams," when the boy ejaculates while sleeping and wakes up in the morning to find wet pajamas and bed sheets. Spontaneous erections can also happen at this time. These things occur automatically, generally without the boy having sexual thoughts or dreams and without the penis touched. He cannot stop it from happening: it is just part of growing up. Breast enlargement is not uncommon. Change in the hormones may cause a lump under one or both nipples area that can feel painful or even tenderness. Ultimately, the pain and swelling will disappear. There will be more sweat, and the skin becomes more oily because the sweat and oil glands are growing—deodorant needed during this time. Acne is common.

The body's size will change, and there will be growth spurts, rising about two years after puberty starts. The arms, hands, legs, and feet may develop faster than other body parts, making the boy feel clumsy during this phase. Total body fat content will begin to drop as a muscle grows. Body hair starts to grow around the underarms, facial hair (seems around the upper lip and chin.), on the legs, arms, and the pubic area. Facial hair can shave off, but it can cause a rash, mainly if the boy has delicate skin, but shaving gel or foam may prevent outbreaks. The use of electric razors minimizes the risk of cuts. The boy faces mood swings, and there may be emotional change. The young man may feel like smiling, and then he may swiftly feel like crying. There may be powerful feelings of anger. That is partly because of the increased levels of hormones in the body, and it can be challenging with all the physical changes taking place. Both girls and boys may need support during this period, for example, a friend or a maturer family member to talk to about the changes and manage them.

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"Written by Yvette Brazier on June 21, 2016"